An interview with Dr. Rhoda Lipscomb, PhD, an AASECT certified sex therapist and alternative sexuality specialist known as The Diaper Doctor. She discusses why she wrote You're Not Broken, her position that ABDL is not the result of childhood trauma, how ABDL as a core identity differs from age play as a flexible role, a self-compassion exercise for people who are harsh on themselves, practical guidance on disclosing to a partner, and the persistent assumption that ABDLs pose a risk to children. The views expressed are her own and have not been independently evaluated by NorthShore.

A lighthearted, first-person guide to fitness from an ABDL perspective, built around five tips: making exercise fun through imagination with a no-equipment workout set inspired by little space, dressing for movement and motivation, finding kid-menu food swaps that still support health goals, taking rest and recovery seriously, and returning to play as a legitimate form of exercise. Includes the NorthShore Typhos Tank Top and Pack Pals as activewear pairings, plus practical tips on compression shorts for preventing chafing and keeping a diaper in place during movement.

An explainer on what it means to be a DL, or Diaper Lover: an adult whose relationship is primarily with the diaper itself rather than with age regression or roleplay. The article covers what defines the DL experience, the differences in mindset, behavior, and aesthetic that distinguish DLs from ABs, why the two letters appear together in the acronym despite those differences, the challenges DLs face feeling underrepresented in spaces that center little space, and how the two groups share knowledge, social spaces, and product conversations within the wider ABDL community.